Jump 2 aid!

First aid insights for everyone - delivered straight to your inbox.

Want to be ready for those critical moments when every second counts? Sign up and get practical first aid tips!

Tiny bites, big impact

You will get:

  • Essential first aid tips and tricks in tiny, digestible bites.

  • Confidence to act without panicking, as you'll know exactly what to do when it matters most.

  • Life-saving knowledge (from choking to minor injuries) – learn the crucial steps that can change an outcome.

How often?

I send emails 2-3 times a month – frequent enough to keep you updated, but not so much to be overwhelmed. Each email is a "First aid minute" that gives you key knowledge in just moments.

Want practical first aid tips?

Sign up now and always be prepared.

Important reminder: The content, tips and resources provided on this page or by e-mail are for informational purposes only and are NOT a substitute for hands-on, in-person practical training and official certification. For comprehensive skills and the ability to confidently perform techniques, I strongly recommend attending an accredited in-person first aid course. Organizations like the Red Cross offer excellent practical training sessions that are vital for mastering these life-saving skills. Your ability to truly help in an emergency is significantly enhanced by practical application and supervised practice.